The Challenge of Introspection: Exploring why many adults struggle to look inward

redefining success:navigating the great resignation with an alternative story

Sharing the journey from disempowered empath to healed leader, mom and fully in my authentic self.

Making the leap: transitioning from contract review to human design chart analysis

21 ways to develop courage and overcome fear in your life.

exploring the role of wisdom in transformational coaching

How to negotiate confidently and assertively: 5 proven strategies for your best self.

I love the phrase, "Sometimes you have to look back before you can move forward." A heightened awareness of our fears gives us insights...